Counselling
 

Counselling is a form of practical psychological professional help where the focus lies on insight, personal development and applying your own strengths. By becoming aware of your ability to change and grow, you increase your self-confidence and develop tools which will help you to address any problems you may encounter in the future.








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Self-care in Relationships

Do you feel stuck in a relationship which you know that it is not healthy for you. You want it to be different, but you don’t know how. Should you leave or wait for it to get better? Do you keep hoping that things will change? Would you like some more clarity about this or have a chat about it?










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Control over your life

 
Do you feel like you have no control over your life?
Do you recognise the following statements:
You want to stop being controlled by (subconscious) limiting beliefs and emotions, and you want control back over your life. You want more joy and a lighter life.
Do you feel this in relation to work, relationships, yourself or in all areas?







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Grief and Loss

Loss is part of life. We experience loss in various areas of our lives. There is the loss of a loved one, loss of work, loss of health. Your idea of what your future would look like may change because life took a different turn. There are many different experiences of loss. 










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